Members benefit from sessions that improve their English, increase their knowledge and confidence, and provide essential social support. Activities are conducted in a safe and supportive environment, offering a welcome respite from the challenges of daily life.

Regular meetings at the Centre cover a range of topics chosen by the women themselves, including mental health and wellbeing, self-care, relaxation, empowerment, mindfulness, arts and crafts, eco-living, energy saving, public participation, cancer awareness, and confidence and safety. They also enjoy special events like parliament visits.

Remember, “Friendship is good for your health.” If you’re interested in joining or delivering a session for the group, please call 02077202508 or email info@emca.org.uk.